Chicken is a great source of protein, it’s mild enough for picky eaters, it’s easy to tell when it’s done, and there are a ton of recipes for it. The problem with chicken, though, is that it’s pretty boring and it often dries out if you saute or bake it. Thankfully, I found a great [...]
For the Love of Food: Whole chicken on the grill with roasted asparagus and mushrooms
by Alycia on 06. Aug, 2010 in Recipe
For the Love of Food: Almond Crusted Spicy Pork Chops with a Hot Salad
by Alycia on 23. Jul, 2010 in Recipe
Some people, when given a plate full of salad topped with chicken, will say “its not enough. I won’t get full”, or “I don’t like salads”. But if you put a plate of chicken, broccoli, zucchini, squash, cooked spinach, and cauliflower infront of them, they’ll gladly eat it and consider it a meal. Other than [...]
For the Love of Food: Eat This, Not That.
by Alycia on 28. Jun, 2010 in Article
So…we’re your personal trainers. You pay us to make you sweat a lot, lift heavy things, and push your body really hard. What you DON’T pay us for is our advice and suggestions for a healthy lifestyle outside of the gym. That part we give away for free. ( lucky you!) Why do we do [...]



