Justin McGinley
Owner and Head Trainer
Justin is a Level I certified CrossFit Trainer and a CrossFit Basic Barbell certified trainer. He loves the simplicity and effectiveness of the program. “We take useful movements, heavy weights, sprints, body weight circuits and Olympic lifting, constantly vary the weights, the reps, the length of workouts, and the movements, and we do them as hard as we can.” He feels the best way to improve someone’s overall fitness is to practice their weaknesses, and encourages clients to “make their weaknesses their strengths.”
Justin is CrossFit Aspire’s nutrition consultant. He can (and will) talk about food all day long. Justin enjoys working with people to improve their diets in a way that is enjoyable, easy, sustainable and effective.
Alycia McGinley
Member Services Coordinator and Assistant Trainer
Alycia is a level 1 certified CrossFit Trainer. After starting CrossFit in 2008, she immediately noticed improvements to her energy level, strength, speed, endurance, and body composition. Her favorite part of CrossFit is “its ability to give people confidence in themselves, no matter their age, size, or ability. I love being able to share victories with members of the gym, and to see how the camaraderie and sense of accomplishment carries over into their personal and professional lives.”
Alycia has used her professional marketing experience to develop the member programs, special events and gym challenges, and online resources. Her role at the gym is to cultivate a group of healthy and happy athletes who enjoy coming to work out.
In addition to Member Services, Alycia assists with coaching and offers fitness and nutrition advice to members.
