For the Love of Food: How to Cook Baby Bock Choy

How to Cook Baby Bok Choy:

1. Rinse 2-4  well and pat dry

2. Chop a very little bit off the hard end

3. Slice each baby bok choy in half, lengthwise

4. Melt a big pad of butter ( Kerrygold Irish Butter) in a saute pan

5. Place each bok choy half in the pan, face down. Sprinkle black cracked pepper on top

6. Cover and cook on medium for 5-6 minutes

7. Flip each piece carefully, trying not to break the halves into smaller pieces

8. Cook for another 5-6 minutes or until soft

EAT!

2 Responses to For the Love of Food: How to Cook Baby Bock Choy

  1. Jamie DePolo August 12, 2010 at 11:12 am #

    No WOD today? Sad.

  2. Justin August 12, 2010 at 10:13 pm #

    Today’s WOD was a surprise. Sorry Jamie. Tune in tomorrow for your regularly scheduled programming.

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