Hello members!
This week, we are celebrating our first TWO MONTHS of being open for business. We are so happy to say that things are going really well and we are super proud of our dedicated members. In just over 8 weeks (less for some of you!) we have seen our members go through all types of transformations and everyone is well on their way to getting into the best shape of their lives.
Jay has seen outstanding increases in his weight lifting capacity and is moving through conditioning workouts that he formerly wouldn’t have been able to complete.
Becky shows up every morning and attacks the workouts with intensity and energy, even when she’s alone in class. Her determination to succeed in CrossFit will surely lead to dramatic improvements in all areas of fitness and health for her.
Leigh, our founding member, and a new mom, is looking great these days and is seeing dramatic increases in energy and strength during workouts (watch out – her runs are getting fast!).
Her husband Paul, in just a few short weeks, has seen improvements in his body awareness and work capacity and is already seeing changes in his overall fitness levels. He makes great progress from class to class, and will see significant changes very soon!
Beth, a former CrossFitter and new mom, has made improvements to her technique in all of the major lifts, and is quickly seeing her old CrossFit work capacity and movement abilities return. She crushes the met-cons, and has a lot potential to be super strong!
Steve, our Monday morning guy, has seen incredible improvements in his mobility and he works on improving his technique every day. He’s fast, works hard, and is on his way to becoming even more powerful.
Jamie, Steve’s wife, has just started with us and is poised to be an amazing athlete. Her core stability and body awareness put her at an advantage, allowing her to go after the workouts with full intensity.
Eric, a member for just a few weeks, has seen an increase in his conditioning and technique already, and is on his way to making some great gains in strength and mobility.
Jill, our newest member, and former Philly-area CrossFitter, is already a tough athlete with impressive strength, amazing conditioning, and a consistently high level of intensity in all of her workouts. We can’t wait to see her become EVEN better!
Every athlete came into the gym with a different set of skills, strengths, weaknesses and goals, and we hope to see everyone transform into a super fit, all-around athlete. Click on the link below to see some highlights from your first 2 months at the gym!
We are so proud of everyone and we can’t wait to see what the future brings for each of you as athletes, and for CrossFit Aspire.
Thank you!
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