We got this from the CrossFit Albany nutrition website.
Makes perfect sense, doesn’t it?
Berries, Fruit, Meat, Nuts, Vegetables
CONTACT US
856-393-0951 or info@crossfitaspire.com
CrossFit Kids, Olympic Lifting and Gymnastics classes are all in full swing! Email alycia@crossfitaspire.com for more info on any of our special programs.
We're looking to start a Teen CrossFit program. Email alycia@crossfitaspire.com if interested.
You're invited to spectate or participate in a CrossFit competition for charity. All proceeds will be donated to the St. Jude Children's Research Hospital. June 9th, 10am start time (heats will run every 20 minutes). Email Alycia@crossfitaspire.com for more info or to RSVP.

No comments yet.