As Seen on the Internet: Fitness and Nutrition in a single picture

By Alycia on July 18, 2010 in Silly · Comments { 1 }

We found this gem on the CrossFit Affiliate Blog.

This guy from AK CrossFit demonstrates the important role that food plays in your training regimen.

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Horace Marlett July 20, 2010 at 12:42 pm #

This is a useful post about exercise. I’m a college student just trying to learn more about the fitness industry and I really enjoyed your post. Keep up the great work!

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